Workouts with Dr. Chalmers: Single Leg Squat Full Cut
Workouts with Dr. Chalmers: Overhead Triceps Full Cut
Workouts with Dr. Chalmers: Lat Pull Downs Full Cut
Workouts with Dr. Chalmers: Goblet Squat Full Cut
Workouts with Dr. Chalmers: Bicep Curls
Workouts with Dr. Chalmers: Seated Low Row
Workouts with Dr. Chalmers: Single Leg Squat
Workouts with Dr. Chalmers: Bicep Curls Full Cut